Monthly Archives: March 2016

Improving Digestibility of Beans

This process was designed for natural beans, not GMO soybeans, kidney beans, pinto beans, black beans, and so on. Dried beans are a nutritional powerhouse, but they do have a few defenses that our ancestors figured out how to evade … Continue reading

Posted in Circular Economy, cooking, food forest, permaculture, Prepper | Tagged , , , , , , , , , , , | 6 Comments

Improving Digestibility of Bread and Wheat

I have been baking whole wheat bread for 30 years or so. In the beginning, one of the things that bothered me about bran muffins and bran added to whole wheat flour was that every recipe I tried was either … Continue reading

Posted in cooking, permaculture, Prepper | Tagged , , , , , , , | Leave a comment

Reducing Lectin in Your Diet

The number one easiest way to reduce Lectin in your diet is to stop eating GMO foods that have megadoses of Lectins. The number two easiest way to reduce Lectin is to eat a more varied diet.  The natural Lectin … Continue reading

Posted in Circular Economy, food forest, gardening, insect control, permaculture, Prepper | Tagged , , , , , , , , | Leave a comment

You Are a Pest to Plants and Lectin Kills

Lectins are chemical warfare by plants that cannot run and hide from you. It is their defense against all of us, including insects, fungi, animals, and you, that would eat them into extinction. Eat too much of one thing and … Continue reading

Posted in Circular Economy, food forest, insect control, permaculture, Prepper | Tagged , , , , , , , , , , | 6 Comments

Happy Easter!

Happy Easter to all.

Posted in Uncategorized | Leave a comment

Spring Planting, Honey Locust (Gleditsia tricanthos)

Today I planted the first of six Honey Locust trees I sprouted from seed. This is a low spot in a water runoff area.  I dug deeper, filled with deadwood, and planted on top.  I put a few rocks on … Continue reading

Posted in Bees, Circular Economy, food forest, gardening, medicinal plants, permaculture, Prepper, rabbits, wildlife | Tagged , , , , , , , , , , , , , | 5 Comments

Raised Bed 7

Raised Bed 7 parallels raised bed 1 and is the same size. The concrete blocks are close to this location, so I completed half of the bed yesterday and I finished today.  The winds kicked up again and it is … Continue reading

Posted in Circular Economy, food forest, gardening, permaculture, Prepper | Tagged , , , , , , , , , , , , , | 4 Comments